Sep 29

101 in 1001 (2019-2022)

I’ve been doing these 101 in 1001’s for a while now, so I figured I’d continue with em’ because as you may well know, lists make my world go round! Here are the past few 101 in 1001’s I’ve done!:

This list isn’t complete yet–I’m still thinking stuff up, so I’ll be adding as I think up more!

101 in 1001 (2019-2022)

Why 1001?

Many people have created lists in the past – frequently simple goals such as New Year’s resolutions. The key to beating procrastination is to set a deadline that is realistic. 1001 Days (about 2.75 years) is a better period of time than a year, because it allows you several seasons to complete the tasks, which is better for organizing and timing some tasks such as overseas trips or outdoor activities. To start your own, calculate the finish date here!

Start:Ā September 29, 2019
Finish:Ā June 26, 2022

Fitness/Health

  • Lifting/strength training 3x/week.
  • Cardio/endurance training 3x/week.
  • Meal prep 1x/week. (Sundays with Jun and Rey when possible!)
  • Flexibility training/stretching 10-15 minutes/day.
  • Continue logging meals in MFP.
  • Try to drink 5 cups of water/day.
  • Get body fat percentage to 19%.
  • Get body fat percentage to 17%.
  • Keep resting HR below 65.
  • Join a halau.
  • Polynesian dancing 1-2x/week.
  • Continue with pole/silks/lyra 1-2x/week.
  • Find a BJJ gym.
  • BJJ 2-3x/week.
  • Go rock climbing 1x/month.
  • DL 300, BP 135, S 255
  • Reach goal: DL 375, BP 176, S 275.
  • Re-join BJJ.

Giving

  • Volunteer at Paul Hom Asian Clinic 3-4x/year. [7/12]
  • Donate to Please Save A Cat at least 1x/year. [3/3]

Academic/Career

  • 2020 – 50 CME credits. [50/50]
  • 2021 – 50 CME credits. [50/50]
  • 2022 – 50 CME credits. [50/50]
  • WMS Virtual Conference. (7/2020)
  • Lifestyle Medicine Virtual Conference (8/2020)
  • OPSE Virtual Conference (9/2020)
  • Work on FAWM.
  • Wilderness Medicine Conference. (7/2023)
  • Lifestyle Medicine Conference. (9/2023)
  • Get Wilderness Medicine First Responder certification.
  • Get voted onto the island. (11/2021)
  • Make partner. (11/2022)

Adulting/Budget/Finances/Planning

  • Set up a budget so I can live frugally but comfortably.
  • Continue to keep track of everything I spend.
  • Donate/sell things I don’t need 3x/year. [9/9]
  • De-clutter my belongings.
  • Continue making monthly payments on student loans.
  • Get interview reimbursement back.
  • Get moving reimbursement back.
  • Go on a no-buy for products until I’ve finished off what I currently own.
  • Start saving for a house.
  • Buy a house.
  • Make monthly payments on house!
  • Get a doctor.
  • Get a new dentist.
  • Vote in the 2020 election.
  • Pay off 3/4 of my loans.

Learning/Hobbies

  • Learn 5 new songs on the piano. [/5]
  • Be able to do the splits on both sides.
  • Learn how to use my DSLR.
  • Learn waterfall photography.
  • Improve Mandarin enough to conduct a patient interview.
  • Learn how to French braid hair.
  • Perform/play with the Awesome Orchestra Collective. [4/10] — Covid kinda put a damper on this one and I also don’t really play an orchestral instrument, sooo this one had to be pared down, but I did what I could!
  • Get a stripe on my white belt in BJJ.
  • Get diving certification.

Family/Friends/Travel

Purchases

  • Nintendo Switch
  • Zelda: Breath of the Wild
  • Rune Factory 4
  • Fenom unicorn/donut gi
  • Annual pass for national parks. (July 2020)
  • Annual pass for national parks. (July 2021)
  • Desktop computer.
  • FFXIV

Food/Blog-Related

Miscellaneous/Fun

Final Two!

  • Blog about the things on this list that can be written about.
  • Make another 101 in 1001 list.

Unstarted/Incomplete: 18
Ongoing/Continuous: 20
Completed: 63

  • What would go into your 101 in 1001 list? (Or what’s a goal you want to achieve in the next year-ish?)

Permanent link to this article: https://www.fairyburger.com/101-in-1001-2019-2022/

22 comments

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  1. Hi Farrah, Awesome perspective for goal setting…It’s much more realistic than yearly goals…

    1. Thank you! These have definitely seemed to work out better for me!

  2. Wow, I really, really like this shift in thinking and perspective! I will have to really give this some thought to make sure I have a mix of fitness and life goals on my list.

    1. I feel like I always have a ton of goals I’m working on, so this helps me to keep track of em’!

  3. I have never heard of this way of goal setting before. Thanks for sharing all of your awesome goals!
    Sandra D Laflamme recently posted…What to do when Piriformis Syndrome strikes!My Profile

    1. I like having a longer timeline to complete them! A year sometimes feels too short for some of my goals. :P

  4. Love the idea of an (almost) 3-year plan as well as a yearly plan.

    1. Same! It’s easier to have both short and long-ish term goals this way! :]

  5. I love this idea! What a fun change up for goal setting and achieving

    1. Thanks! It’s been helping to keep me on track for almost a decade now! :]

  6. This is such a great idea! I need to try this. Thanks for the inspiration!

    1. Thanks! Hope it works well for you! :]

  7. Great idea! I have to write things on a ā€œhard copyā€ list or they disappear from my mind.

    1. I feel like that tends to happen for me a lot too (especially for short-term goals), so I stuff it into my bullet journal! :]

  8. Whew! That’s such a long, but awesome list! I think lists and goals are awesome. They keep you accountable and on track, which is so great and necessary. 1001 days gives you some breathing room, too. Good luck! I can’t wait to see how this goes for you!

    1. hehe, sadly it’s not even complete yet, but I’m sure I’ll eventually come up with the rest!

      Thank you! I feel like the last 3 years went pretty well–hopefully this will as well! :]

  9. What a great idea! SO many lovely goals here for the next couple years. I should do this for the boys.

    1. That would be a lot of fun–so many milestones for them in the next few years! :]!

  10. I love this idea! I have a bunch of goal lists for different categories, I bet I could easily make a 101 in 1001!
    Thanks for sharing and inspiring me and others!

    1. Yay! Let me know if you make one/have it on your blog! I wanna see! :] Best of luck to you on your goals!

  11. Oh wow, what a fun idea! I have a list of 40 things to do before I turn 40…and yeah, having a longer time line definitely means I forget to work on the list, haha! Oops!

    1. haha, I meant to do one for 30 before 30 and totally forgot about even starting one, so I ended up doing a reverse bucket list instead. Maybe I should try the 40 before 40…

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