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Drinks

Sometimes, just plain ol’ water or tea doesn’t cut it when you need to hydrate! Try out these drinks instead for a change of pace!

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Cold

Did you just finish a hard workout? Is it summer and super hot? :O Cool down with a cold drink!

Don’t be shellfish…

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Hot

Is it frighteningly cold where you are right now? Curl up with a hot beverage to warm up!

Don’t be shellfish…

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Protein Shakes/Smoothies

One of my favorite ways to re-fuel after a good workout is with protein shakes/smoothies! These are great for post-workout noms or to keep you full between meals!

Don’t be shellfish…

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