Kahlua & Cream Oatmeal

Did you know that 99% of Americans do not meet the daily whole grain recommendations and 85% fall short of dairy recommendations? That means you and your family could be missing out on calcium, Vitamin D, potassium and fiber! Ward off that osteopenia/osteoporosis and keep your GI tract happy! (Your body will thank you for …

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Ultimate Coffee Date: August 2014

Hey everyone! The last (and only) one I did was back in May; I had to miss the last two coffee dates due to boards studying, but…I passed, so it was all worth it!

Coffee is …

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Caprese Salad with Roasted Beets

Welcome to our weekly Foodie Friday link up! I’m linking up with Montana from Pretty Lil Mudder, Annmarie from the Fit Foodie Mama, Emily from Whatever Floats Your Oats, and Esther from Chocolate Runner Girl to …

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Very Inspiring Blogger Award

I was nominated for the Very Inspiring Blogger Award by Montana over at Pretty Lil Mudder! Thank you so much! :] (Check out her blog for super awesome race info and workout ideas!) We’re also starting up a recipe linkup soon with a few other ladies from Girls Gone Sporty. …

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Almond Pancake

I’m still [more or less] in the midst of unpacking everything, so cooking hasn’t been happening anywhere as often as I’d like. (That coupled with illness and an actual set schedule for the first time in 2 years takes some getting used to! I got spoiled with the whole mostly-not-mandatory-attendance thing.)

In my laziest moments, …

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