Hemp Hearts + Protein Banana Cake

I’ve been using hemp hearts ever since my discovery of hemp hearts at Costco back in the days when I actually lived within a reasonable driving distance from one.

They are wonderful on everything from my protein smoothies (e.g. Chocolate Raspberry Protein Smoothie) to baked goods (Continue reading

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10 Confessions

Before I start on my 10 confessions that Linda over at Fit, Fed & Happy tagged me semi-recently several eons ago, I just wanted to share that I’ve been accepted as a FitFluential Ambassador!!!

Happy dances all around!! :D!!!

I kinda told myself that this was the last …

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Permanent link to this article: https://www.fairyburger.com/fitfluential-ambassador-10-confessions/

Write A Manifesto

This week’s [optional] theme for the Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org) is to write a manifesto!

From Jill’s post!: “Create a source of personal inspiration that, when you feel lost, becomes a compass pointed in the …

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Permanent link to this article: https://www.fairyburger.com/write-a-manifesto/

Letting Go of Past Grievances

Hello, and welcome to Medical Mondays! This week’s topic is less on the super nitty-gritty science, and more focused on what they (don’t ask me who “they” is) call “soft sciences.”

Just to preface, I’m currently rotating in an inpatient psych unit that mostly deals with drug/alcohol detox and suicidal ideations/attempts. I feel horrible for …

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Permanent link to this article: https://www.fairyburger.com/letting-go-of-past-grievances/

炸醬麵 (Fried Sauce Noodles)

Welcome to our weekly Foodie Friday link up! I’m linking up with Annmarie from the Fit Foodie Mama, Emily from Whatever Floats Your Oats, Esther from Chocolate Runner Girl, and Cassandra from Powered By Bling, to …

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