Thai Vegetable Curry Bowl

Welcome to our weekly Foodie Friday link up! I’m linking up with Annmarie from the Fit Foodie Mama, Emily from Whatever Floats Your Oats, Esther from Chocolate Runner Girl, and Cassandra from

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I Am Nothing…

Welcome to the first of four #withlovefridays posts! I’m co-hosting this linkup with 4 other awesome ladies: Kristie, Lisa, Krystal & Georgina! If you’ve got a post that has anything to do with love (family, friends, significant others, spouses, pets, fandoms…), feel free …

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An Attempt To Organize My Life

Hello everyone, and happy Thursday! :] As the title suggests, I’m making somewhat of an attempt to organize my life, both on this blog and in med school (my other life) because if I don’t add a little structure soon, I will likely go insane! :O! I don’t know how long I’ll be able to …

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Rebel Fish & ProYo Treats

This week’s [optional] theme for the Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org) is…Try Something New!

Confession: I’ve already taken pretty much every class possible in this area. Aquatic Conditioning? Boot Camp? Zumba? TKD? BJJ? Kickboxing? Yoga? Pilates? Cardio kickboxing? Boxing boot camp? …

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Hypertension (Part I)

Happy Monday, and welcome to Medical Mondays!

February is American Heart Month, so I thought I’d start off with Hypertension!

…and since hypertension (HTN) is such an important topic (one of the “big 3!”), it’s getting two posts! :O Today’s post will focus more on the diagnosis, risk factors, and screening, …

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