Farrah is a family medicine physician, outdoor/skincare enthusiast, and part-time food/travel/healthy living lifestyle blogger! In the plethora (hah) of free time that she has, she enjoys lifting weights, dancing, BJJ, cooking, eating copious amounts of food, hiking, camping, music (listening to and playing it!), volunteering, and finding great deals! :]

Most commented posts

  1. Stay Active & Balanced This Summer — 135 comments
  2. Columbus Adventures — 121 comments
  3. Using MealEnders to Curb Overeating — 116 comments
  4. Hummingbird Cupcakes — 116 comments
  5. Hemp Hearts + Protein Banana Cake — 106 comments

Author's posts

money woes

Our dean came in to talk to us the other day and basically scared me half to death, so now I feel like I need to be studying for boards starting now and throughout the summer, and I feel like the board prep material they provide isn’t enough and won’t be given to us soon …

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Mushroom Fettucine

Recipe adapted from here. This was another dish from our latest potluck. :D

Mushroom Fettucine

Ingredients: -8 oz. dried fettuccine or linguine -3 cups fresh shiitake or crimini mushrooms, sliced -1/2 cup onion, chopped -3 cloves garlic, minced -1 tbsp EVOO -1/3 cup mushroom broth or vegetable broth …

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decided against it

heavybreathing

M: So I was watching you yesterday from far away. F: That’s not creepy at all! Were you behind a tree too? M: And breathing really heavily. F: How did I not notice this? M: I’m kidding. But I was at my seat yesterday and saw you across the room, but I didn’t have my …

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Spiced Chicken with Spinach

By “spiced,” I really just mean that I put several spices in there. It’s not that spicy.

Spiced Chicken with Spinach

Ingredients: -chicken, cubed -red wine vinegar -cumin -thyme -cayenne pepper -black pepper -EVOO -spinach -2 eggs -brown rice, cooked

Instructions: 1) De-fat the chicken and cut it into small pieces (I …

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head to toe physical exam

We had our complete head-to-toe physical exam on Tuesday. It was by far the least stressful clinical skills practical I’ve had thus far, which is awesome, because this one was basically our final.

I guess it helped that I went over it with my friend the week before. We went through each page on each …

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