Welcome toĀ FoodieĀ Friday!Ā I’ll be linking up with Annmarie from theĀ Fit Foodie MamaĀ + Esther fromĀ Chocolate Runner Girl–this week’s theme = Vegan!
As aĀ Barleans blogger, I was provided free products to develop a recipe for Barleans #seriouslydeliciousomega. As always, all thoughts + opinions are mine and mine alone.
The Omega-3 Flax Strawberry Banana Smoothie has is creamy + delicious enough that I’d actually eat it by the spoonful (it’s like a spoonful of dessert! :O ), and all you need is a tablespoon per day!Ā It’s 3x more absorbable than regular flax oil and has 2968mg vegan ALA omega-3’s per tablespoon.
- Non-GMO
- Gluten-Free
- Vegan
- Kosher
- No artificial flavors, colors or sweeteners
- No added sugar
The inspiration for this recipe stems from my love of smoothie bowls. There are two places (Playa Bowls + Frutta Bowls) within walking distance from me that offer them, but much as I love em’, $8 for an oatmeal bowl is rather steep. I figured I might as well make my own for way, way cheaper!
I chose to use the Strawberry Banana Smoothie Omega Swirl for this recipe, but they also have a vegan omega-3 swirl in Pomegranate Blueberry Smoothie, Chocolate Mint, and Blackberry Smoothie!Ā You can make this on the stove, in your rice cooker, in your microwave…do whatever you want! You can swirl some of it right into the oatmeal!
As the weather’s getting a lot cooler, I’m looking forward to starting (or, well, ending, since I’m currently on night shift!) my mornings with variations of this oatmeal bowl! It’ll help me to use up all the things I have in my pantry! :]
Strawberry Almond Oatmeal Bowl
Strawberry Almond Oatmeal Bowl
http://www.fairyburger.com/wp-content/uploads/2018/11/strawberryalmondoatmealbowl2.jpg
| Prep: | Cook: | Yield: 2 servings | Total: |
You'll Need...
- 1 cup old-fashioned oats
- 1 3/4 cups vanilla soy milk (or your choice of milk)
- 3-4 fresh strawberries, sliced
- sprinkle of sliced almonds
- 1-1 1/2 tbsp hemp seeds (optional)
- 1 tbsp Barleans Strawberry Banana Smoothie Omega Swirl
Directions
- Add oats and milk to your rice cooker and set to porridge function + press start.
- Once oatmeal is cooked (mine took ~65 minutes), top with strawberries, hemp seeds, and sliced almonds.
- Drizzle with Barleans Strawberry Banana Smoothie Omega Swirl.
- Serve warm!
Additional Notes
Stovetop: Bring milk to a boil in a small saucepan and stir in oats. Reduce heat to medium, then cook, stirring occasionally, for ~5 minutes. Remove from heat and let stand for 2-3 minutes. Stir before serving!
Microwave: Combine milk + oats in a large bowl and microwave on high for ~2-3 minutes. Stir before serving!
Please keep in mind that you can’t bake, saute or fry with these products–they’re only usable in non-baked goods or frozen treats!
End-of-Week-ish Recap!
- Come catch up on life with me at the second-last Ultimate Coffee Date of the year!!
- Join me for a Travel Tuesday on a fall foliage hike up Mount Tammany in New Jersey!
Loading InLinkz ...- How do you usually prepare your oatmeal?
- What are your favorite oatmeal toppings?
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This certainly looks like a great way to start (or end, LOL) the day!
haha, it’s been weird sleeping random hours of the day, but…gotta stuff it in wherever possible, right?!
Woohoo, I love this foodie Friday feature! Looks so yummy :) Iām dairy free and egg free so I usually opt for vegan products and options.
Aww, thanks! :] I hope you like this one!
Oh my goodness this sounds AMAZING! i love having oatmeal in the morning and will def have to try this out.
Yay! I hope you like it! Oatmeal is so good on cold mornings!
Iāve never been a fan i oatmeal for breakfast but I love that you added more textures to it so that itās not just mush!
hehe, Iām not the biggest fan of just the mushy texture either so I usually try to dress it up with stuff! :]
I love smoothie bowls! I haven’t heard of this product but I”ll have to keep an eye out!
Hope you get to try it sometime! It’s like dessert on a spoon! :D
Always important to get those omega-3s in! This looks like an awesome breakfast
It was so good! :D I’m gonna have to try experimenting with other flavors!
Looks yummy.
Thank you! :]
Yay I love this team!
Becca | Rabbit Food Runner recently posted…Round-up: Easy Vegan Fall Recipes
They’re awesome! <3
YUMMM this looks and sounds delicious! I always look forward to breakfast and this looks like one that would make super excited to get up outta bed haha!
http://www.mollyonthemoveblog.com
I’m a horrible morning person, so breakfast is definitely one of the few things that motivates me to get up early in the morning, hahaha. :P
This sounds great! I have oatmeal almost every morning because it’s fast to prepare and so filling.
I used to as well and I’m really not sure why I stopped–definitely gonna have to get back into it though!
I just started doing oatmeal earlier this year and I am probably the last blogger to try overnight oats…haha. This looks yummy!
hehehe, that’s okay! Better late than never! I used to start every day with oatmeal and I’m not sure why I stopped, but I’m gonna have to get back on it!
That looks so good. It’s one really nutritious meal. Just what I like in the morning. Love that you added hemps seeds.
Yay! Thank you! :] I wanted to load it up with nutrients! :]
Yum, this looks so delicious! I absolutely love anything with strawberries in it!!
Me too! They’re one of my favorite fruits! :]
That looks great. I love having some form of oatmeal for breakfast and am always looking for a new way to fix it.
Thank you! :] I’m definitely gonna have to experiment with lots of different flavors! :D!
That omega swirl sounds super cool. What a great way to jazz up oats.
Laura Dembowski recently posted…Conan and Friends at The Fillmore
It’s so tasty! :D!!