Rainbow Thai Salad

Welcome to our weekly Foodie Friday link up! I’m linking up with Annmarie from the Fit Foodie Mama, Emily from Whatever Floats Your Oats, Esther from Chocolate Runner Girl, and Cassandra from Powered By Bling, to …

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How Do You Show Compassion?

Welcome to #WithLoveFridays! I’m co-hosting this linkup with 4 other awesome ladies: Kristie, Lisa, Krystal & Georgina! If you’ve got a post that has anything to do with love (family, friends, significant others, spouses, pets, fandoms…), feel free to come link up with …

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Hemp Hearts + Protein Banana Cake

I’ve been using hemp hearts ever since my discovery of hemp hearts at Costco back in the days when I actually lived within a reasonable driving distance from one.

They are wonderful on everything from my protein smoothies (e.g. Chocolate Raspberry Protein Smoothie) to baked goods (Continue reading

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10 Confessions

Before I start on my 10 confessions that Linda over at Fit, Fed & Happy tagged me semi-recently several eons ago, I just wanted to share that I’ve been accepted as a FitFluential Ambassador!!!

Happy dances all around!! :D!!!

I kinda told myself that this was the last …

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Write A Manifesto

This week’s [optional] theme for the Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org) is to write a manifesto!

From Jill’s post!: “Create a source of personal inspiration that, when you feel lost, becomes a compass pointed in the …

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