Make It Or Break It

This week’s [optional] theme for the Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org) is…Movie Scenes That Inspire Your Fitness!

It’s been a while since I’ve watched a movie, but…TV shows are loosely related, right?!

Lemme introduce you to one of my guilty …

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Permanent link to this article: https://www.fairyburger.com/make-it-or-break-it/

Dyslipidemia

Happy Monday, and welcome to Medical Mondays! While we’re still in American Heart Month, I figured I’d use my last Monday in February to talk about dyslipidemia! Also known as high levels of fat in your blood, which is most commonly correlated with high cholesterol.

Why do we care so much about cholesterol anyway, and …

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Permanent link to this article: https://www.fairyburger.com/dyslipidemia/

Mexican Orange Hot Chocolate

Mexican Orange Hot Chocolate | fairyburger.com

Favorite Chocolate Matches: Does your chocolate need a friend? This month’s posting will be after Valentines Day, so you may have a bit of extra chocolate around. What’s your favorite chocolate match? Be it traditional peanut butter or something more exotic like cayenne + chocolate. Show us your favorite healthy chocolate combo recipe.

Oh ho …

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Permanent link to this article: https://www.fairyburger.com/mexican-orange-hot-chocolate/

The Healthy Mind Cookbook

Way back in my pre-clinical years (which was actually last experienced less than a year ago), my school decided to use our class to experiment with a curriculum change. We moved into a systems-based approach, and although the thought process behind it was great…as with most new things, it was/is not without its kinks, and …

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Permanent link to this article: https://www.fairyburger.com/healthy-mind-cookbook-apple-pie-walnuts/

Rainbow Thai Salad

Welcome to our weekly Foodie Friday link up! I’m linking up with Annmarie from the Fit Foodie Mama, Emily from Whatever Floats Your Oats, Esther from Chocolate Runner Girl, and Cassandra from Powered By Bling, to …

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Permanent link to this article: https://www.fairyburger.com/rainbow-thai-salad/