Farrah is a family medicine physician, outdoor/skincare enthusiast, and part-time food/travel/healthy living lifestyle blogger! In the plethora (hah) of free time that she has, she enjoys lifting weights, dancing, BJJ, cooking, eating copious amounts of food, hiking, camping, music (listening to and playing it!), volunteering, and finding great deals! :]

Most commented posts

  1. Stay Active & Balanced This Summer — 135 comments
  2. Columbus Adventures — 121 comments
  3. Using MealEnders to Curb Overeating — 116 comments
  4. Hummingbird Cupcakes — 116 comments
  5. Hemp Hearts + Protein Banana Cake — 106 comments

Author's posts

counseling the patient

Our last standardized patient encounter for the semester was definitely one of my favorites. It’s basically what I spent a lot of my time in clinic doing, so to be able to do that again, even if it was with a fake patient, brought back good memories and reminded me of why I decided to …

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bikram yoga

Since I no longer have a gym membership for when I’m home-home, I decided to buy a Groupon for 10 Bikram Yoga classes to use while I was back for winter break. It expires in April, which essentially means that I need to use them all this break (I have 9 days). Game on, my …

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3-Ingredient Oatmeal Cookies

This is possibly the easiest cookie recipe on the face of this planet. I made them in under 5 minutes. I kid you not. (Yay for blogilates!) It is also highly adaptable (e.g. if you don’t like bananas, use canned pumpkin or frozen mangoes or something. :O ). Feel free to …

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1/8 of the way there

I’m currently stuck at the airport because my first flight got delayed by 3 hours, meaning that I am almost definitely missing my connecting flight, which means that no, I will not be making it back to CA today. To be honest, I kinda expected this, so I’ve made peace with the fact. I will …

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비빔밥 (Bibimbap/Mixed Rice with Vegetables)

Earlier this month (more specifically, on the 8th, because that was when the GVC performance was), my friend Swathi texted our group (we have yet to find a name that we can collectively call ourselves for convenience) to see if we’d be up for a late dinner at her place. Since my performance basically ended …

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