Somewhere back in the spring, I signed up to volunteer at a women’s health retreat. There were some definite communication issues, but in the end, we managed to get everything straightened out, and I showed up at the right location (hooray!) at 7 a.m. on a Saturday morning. I bring this up only because …
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Sep 09
gym traffic
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Sep 08
Avocado Pesto
I meant to add nutritional yeast flakes too, but forgot about it. It was late. :/ You can use this as a spread, a dip, a pasta sauce (probably best not to reheat it though)…the possibilities are endless! :D I didn’t have pine nuts (they’re morbidly expensive), so I subbed with cashews instead.
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Sep 06
Chocolate Oatmeal
This is basically my go-to breakfast since it’s super quick and can be prepared/ready to be consumed by the time I’m done with brushing my teeth, putting on clothes, and all that good stuff.
Chocolate Oatmeal
Ingredients: -1/3 cup rolled oats -1 mini-scoop of chocolate protein powder -1 tsp chia seeds -1 tsp …
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