Farrah is a family medicine physician, outdoor/skincare enthusiast, and part-time food/travel/healthy living lifestyle blogger! In the plethora (hah) of free time that she has, she enjoys lifting weights, dancing, BJJ, cooking, eating copious amounts of food, hiking, camping, music (listening to and playing it!), volunteering, and finding great deals! :]

Most commented posts

  1. Stay Active & Balanced This Summer — 135 comments
  2. Columbus Adventures — 121 comments
  3. Using MealEnders to Curb Overeating — 116 comments
  4. Hummingbird Cupcakes — 116 comments
  5. Hemp Hearts + Protein Banana Cake — 106 comments

Author's posts

running around

My posting frequency definitely jumps off a cliff when I’m back at home. This is probably because I’m busy trying to see everyone while I can (before I retreat to the mountains and hermit it up, as I like to put it). I’ve been reliving last summer by spending the bulk of my time back …

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“I’m giving you STDs.”

Definitely not something you hear every day. Especially not with a big smile.

But! It’s what my friend Dave told me yesterday.

Since I’m finally back from Asia, we made plans to hang out and shoot things. Golden Gate Park has hay bales set up, so if you bring your own targets/bows/arrows, you can shoot …

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stocking up for future kitchen

Fruit!

I need to make a grocery list for my future kitchen in WV and figured this might be the best way to make sure I have the list with me when I’m there. :O There are apparently a whole bunch of pick-your-own farms as well as a couple farmers’ markets over there, so I’m pretty excited. …

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Whole Wheat French Toast

I apologize for the somewhat blurry picture. Most of these pictures are taken with my camera phone. >_> I was also in a hurry to eat because we were supposed to be studying for finals at the time.

Whole Wheat French Toast

Ingredients: -slices of whole wheat bread -2 eggs -soy milk …

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Taiwan (Part 2)

We went to the Palace Museum and explored almost all the floors. They keep your bags for free if they deem it too large to enter. If you’re still a student, you should bring your student ID to get 50% off. :D (I think I got in for 60 NWT instead of 120.)

But! Beware …

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