Tag: powerlifting

Energizing Green Smoothie & Embarrassing Fitness Experiences

I’m linking up today with Sara @ Lake Shore Runner for Tried It Tuesday!

A couple weeks ago, I won an EBOOST giveaway from Debi @ 14 in 2014 and a sampler bag of 5 of each of EBOOST’s flavored powder packets …

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Fitness Goals for 2015

I’m joining in again on this week’s Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org)! This week’s [optional] theme is on our goals for 2015, and as December is blowing by so quickly, it seems like a pretty fitting (heh!) topic!

…If you’ve been …

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The Powerlifting & Pole Conundrum

A couple weeks ago, Susie wrote a post on fitness shaming that addressed something I’ve been meaning to write about for a while now, because it feels like there’s a very unfortunate air of negativity that seems to purvey the internet these days. I’m all for advocating for healthy lifestyle changes …

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Permanent link to this article: https://www.fairyburger.com/powerlifting-pole-conundrum/

future tips + what NOT to do

Last year, Mike passed along some advice for what he used to do, just to help me out. :D

  • Ped E is a drink that’s given to babies who’ve lost a bunch of fluid from vomiting or diarrhea; it works wonders for rehydration and replenishing lost electrolytes, so his team …

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Permanent link to this article: https://www.fairyburger.com/future-tips/

powerlifting state records

Friday marked the end of my Family Medicine rotation (more on that later!). We had the day off to attend Education Day. The student presentations ended much later than I’d hoped they would, so I had a pretty late start in getting back to West Virginia to drop off Princess Muffin for the month. I …

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Permanent link to this article: https://www.fairyburger.com/powerlifting-state-records/