For the record, this is a frighteningly long post about powerlifting, IIFYM, and lifestyle changes that I’ve decided to implement (aka feel free to skip if none of this is of any interest to you).
My last competition didn’t go as well as I’d hoped, and while I can’t deny that I’m disappointed, I can’t …
I was at the gym the Saturday before my competition and my would-be training buddy (aka Steve, the one who put the idea of competing in my head in the first place) happened to be there, so I figured I’d ask him if there was anything I should do differently. For the last competition, I …
I’m really upset that I didn’t realize until yesterday that I could have been earning 50 fuel points every time I filled out one of these feedback surveys. ;_; It is a-okay though! Better late than never, right?
I was at the gym yesterday doing cardio since it was my off-day from lifting and I had a whole lot of notes to commit to memory. (These notes are basically the only way I keep myself going when I’m doing cardio because I hate it. :[ )
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