Pineapple Coconut Fried Rice

My friend had been dropping major hints about really wanting some more pineapple fried rice ever since the first batch I made for the epic potluck/cookout we had at the beginning of the school year.

F: I’ve never tried making it before, but I need to use up a bunch of rice, so I hope …

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Salter-Harris Fractures

Review on Salter-Harris Fractures!

Type I: “Slipped

  • Separation through physis
  • X-rays often normal (may have lateral displacement of epiphysis)
  • Diagnosis clinical (point tenderness over growth plate)
  • Usually can be managed w/ closed reduction techniques
  • Doesn’t require perfect alignment + tends to remodel w/ growth

Type II: “Above”

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Chocolate Blueberry Banana Overnight Oats

It’s been too hot lately to eat warm oatmeal every morning for breakfast. (I was doing that for a while, but started branching out to other things because hot food in my sauna of an apartment wasn’t the best of ideas), and the idea of having a super-healthy breakfast waiting for me in the morning …

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defecting

I was at the gym yesterday doing cardio since it was my off-day from lifting and I had a whole lot of notes to commit to memory. (These notes are basically the only way I keep myself going when I’m doing cardio because I hate it. :[ )

Halfway through my workout (yay intervals! …

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Grilled Rainbow Trout

On Monday after my first exam, I headed straight for the gym to lift some weights and also ended up going on the ellipticals for about 20 minutes. Shortly after the exam review, I discovered the existence of a heated swimming pool in the middle of the state forest.

Yeah, you heard me! For …

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