Peach Pistachio Overnight Oats

Yep. More. I’m on a roll.

Peach Pistachio Overnight Oats

Ingredients: -1/4 cup oatmeal -vanilla coconut almond milk -2 tbsp Fage 0% Greek yogurt -1 tsp chia seeds -1 tsp hemp seeds -white peaches, diced -6 pistachios, shelled

Instructions: 1) Add oatmeal into a mason jar. Pour milk til jar is about …

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food logic

I swear I’m not talking to no one. :O I just blanked out his (fb husband/best friend/former roommate) name, haha.

We have a lot of grand plans for winter break, which all basically revolve around making a bunch of food and eating it. (BROTEIN. YEAHHH.) I think we’ve watched one too many videos of …

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Sun Tea

I first learned of the concept of “sun tea” from Rachel a couple years back, but never actually made any until I was here, where Adam recently claimed to have added a couple extra “teabags” into my brewing sun tea. I’ve made green tea and barley tea thus far (the one pictured is barley tea). …

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lifestyle changes

For the record, this is a frighteningly long post about powerlifting, IIFYM, and lifestyle changes that I’ve decided to implement (aka feel free to skip if none of this is of any interest to you).

My last competition didn’t go as well as I’d hoped, and while I can’t deny that I’m disappointed, I can’t …

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Chocolate Peanut Butter Overnight Oats

There are a ton more of these to come because hot days + cold breakfasts in the morning are lovely.

Chocolate Peanut Butter Overnight Oats

Ingredients: -1/4 cup oatmeal -vanilla coconut almond milk -2 tbsp Fage 0% Greek yogurt -1/4 banana, diced -1/2 scoop chocolate protein powder -1 tbsp natural peanut butter …

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