For the record, this is a frighteningly long post about powerlifting, IIFYM, and lifestyle changes that I’ve decided to implement (aka feel free to skip if none of this is of any interest to you).
My last competition didn’t go as well as I’d hoped, and while I can’t deny that I’m disappointed, I can’t …
My friend likes to creep on me, but I usually notice because generally speaking, he’s not that stealthy (or I just happen to turn around every time he tries). I’ve been ruining his life for days because I keep happening to turn around when he’s in the middle of writing something to me on my …
People often like to ask me how I keep track of everything I’m doing. I write my life down on accidental scrap paper (aka pages I/someone else didn’t mean to print).
I was at the gym the Saturday before my competition and my would-be training buddy (aka Steve, the one who put the idea of competing in my head in the first place) happened to be there, so I figured I’d ask him if there was anything I should do differently. For the last competition, I …
Somewhere back in the spring, I signed up to volunteer at a women’s health retreat. There were some definite communication issues, but in the end, we managed to get everything straightened out, and I showed up at the right location (hooray!) at 7 a.m. on a Saturday morning. I bring this up only because …
Welcome to Fairyburger! :] I'm Farrah, a Family Medicine physician in the SF Bay Area who aspires to lead by example, and loves all things fitness and food-related, finding great deals, and making every moment count.
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