Farrah is a family medicine physician, outdoor/skincare enthusiast, and part-time food/travel/healthy living lifestyle blogger! In the plethora (hah) of free time that she has, she enjoys lifting weights, dancing, BJJ, cooking, eating copious amounts of food, hiking, camping, music (listening to and playing it!), volunteering, and finding great deals! :]

Most commented posts

  1. Stay Active & Balanced This Summer — 135 comments
  2. Columbus Adventures — 121 comments
  3. Using MealEnders to Curb Overeating — 116 comments
  4. Hummingbird Cupcakes — 116 comments
  5. Hemp Hearts + Protein Banana Cake — 106 comments

Author's posts

Tofu Scramble

tofu scramble

First and foremost…the band is staying together!!! :D! All four of us made it into our first choice! :D!!!

I dragged myself out of bed early (6:30 a.m. :'( ) to help out with Thanksgiving breakfast at church last week. We made decorations, set the tables and cooked up a wholeee …

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mail!

There’s something about getting snail mail and packages that just really makes my day. :D

Jun (better known as “Dingbat” or “Hubby” on my phone) sent me yams, an Asian pear and tea because I told him I’d been missing Asian markets. He also sent a couple cards and notes with a plethora of happy …

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leave it up to fate

I would very much appreciate good thoughts/prayers for tomorrow. :[ I find out where I’m going to be spending my next year (as well as who I’ll get to spend it with). As someone in my class put it, it’s like my school’s own version of The Hunger Games. May the odds be ever in …

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Fall Community Harvest Dinner

And so my food adventures continue. This was the day after the pumpkin potluck, so clearly, I’ve been super livin’ it up in the fooding world!.

The Lewisburg Farmers’ Market hosted the Fall Community Harvest Dinner to celebrate their fall harvest with locally grown + produced food prepared by all the market vendors. …

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Oreo Milkshake

I love cookies & creme as an ice cream flavor and kinda wanted some the other night, but my freezer is out of space, and I honestly don’t remember the last time I bought ice cream, so I decided to make a healthier version! :O Recipe adapted from here!

I may …

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