Farrah is a family medicine physician, outdoor/skincare enthusiast, and part-time food/travel/healthy living lifestyle blogger! In the plethora (hah) of free time that she has, she enjoys lifting weights, dancing, BJJ, cooking, eating copious amounts of food, hiking, camping, music (listening to and playing it!), volunteering, and finding great deals! :]

Most commented posts

  1. Stay Active & Balanced This Summer — 135 comments
  2. Columbus Adventures — 121 comments
  3. Using MealEnders to Curb Overeating — 116 comments
  4. Hummingbird Cupcakes — 116 comments
  5. Hemp Hearts + Protein Banana Cake — 106 comments

Author's posts

discounts

Kroger Manager's Special

F: I got 7 lbs of bananas the other day for about $2. :D! S: That is awesome. F: Oh! There’s also gluten-free teriyaki sauce on sale! It’s next to the discounted fruit section in that huge bin? P: Discounted fruit section? F: Yeah, in the back-left corner of Kroger’s? S: Thanks! I know exactly …

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Walnut Oat Patties

A Play on Patties : While St. Patty’s Day will be over by the time The Recipe ReDux rolls around this month, we’re celebrating the ‘patty’ all month long. We’ve seen images of stacked patties go crazy on food photo sharing sites like HealthyAperture.com; so stack ‘em up! Think healthy tuna burgers, potato patties, or …

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packing for PAX

Our club managed to raise a pretty good chunk of change to bring a bunch of medications/toiletries/supplies with us to the Dominican Republic. We leave today (it’s the start of our spring break!), so I hope we manage to do a whole lot of good out there! I hope I learn a great deal, don’t …

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Garlic Naan (+ Pizza Dough!)

This is another recipe I learned from my church! The pizza dough recipe is from page 250 of Chloe’s Kitchen and the Garlic Naan recipe is from pages 174-175.

Garlic Naan

Ingredients: -8 garlic cloves, minced -1-1 1/2 lb. pizza dough* -flour for rolling -2-3 tbsp Earth Balance, …

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philly

We ran away from school for several days to go on an adventure in Philly. (Translation: There was a family med conference in Philly where Scotty wanted to run for VP, I wanted to run for Secretary, Trish had to go since she was the president-elect, and Bethany wanted to come for moral support/the conference …

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