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Walnut Oat Patties
Course:
Main Course, Snack
Keyword:
healthy, vegan, vegetarian
Ingredients
2
cups
water + 1 3/4 cups water
1
cup
walnuts
1/4
cup
soy sauce
tamari or Bragg's Aminos
1/4
cup
nutritional yeast
1
tbsp
flax seed
1
tbsp
garlic powder
1
tbsp
basil
1
tbsp
oregano
1
tsp
coriander
1
tsp
liquid smoke
hickory
black pepper or hot pepper
optional
4
cups
oats
Instructions
Blend 2 cups of water + the next 10 ingredients (basically everything except the oats). The mixture doesn't have to be smooth.
Pour blender contents into saucepan and use remaining 2 cups of water to rinse the rest of the blender contents into the saucepan.
Bring mixture to a boil. Stir occasionally since nuts scorch easily.
Add oats. Stir, then remove from heat.
Let cool. Preheat oven to 350.
Use a wide-mouth canning ring to fill/shape patties on a greased baking sheet.
Bake for 20 minutes on each side.