Know Your Worth

The optional theme for The Fit Dish (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org) is…a habit I’d like to create this summer!

Before I get to that, I just wanted to thank everyone for all their support + encouragement on yesterday’s post! Your words made my day and filled me with all sorts of warm fuzzies. <3!

I hope to not be going anywhere, but just wanted to throw out an advance warning that I might be writing less later on this year. Or who knows?! Since I’m going on so many adventures, maybe I’ll write so much that y’all (heh) get sick of me! I guess only time will tell!

(Let me just preface that the rest of this post was written in a fit of righteous indignation.)

Mayhaps I have archaic views on relationships, but I think a relationship is a partnership of sorts. You’re a team; s/he’s your partner in crime. You love, support, and encourage one another. You take on the world together.

(I may or may not have just wanted a reason to share this song. <3 )

I had a long, long talk with a friend over the weekend because of some major mishaps in the realms of traditional parental views (heh) on cultural + gender roles, marriage, and all that lovely stuff.

She was telling me that all that seemed to matter to her family was the dude’s family background. What about how he’ll treat her? Whether or not their inherent beliefs and views clash with one another? Whether or not they’ll even get along? (And what does it matter how great the guy’s family background is if he happens to be a sociopath?)

It didn’t sit well with me that as the female, she was expected to fulfill a billion different “requirements” whereas the guy just had to have a Y chromosome, so I was already pretty livid on her behalf. This was fueled even more so after she finished her [first] conversation with him, where he started off with this lovely gem:

I’ve had a problem in the past with girls who are I guess attached to their families and want to live near them. Would you move here?”

(Alright, deep breaths, everyone.)

There are so many things wrong with this that I don’t even know where to start, but I will try, hopefully without popping a blood vessel.

  1. Props to you for actually knowing what you want, but who the eff asks that during the very first conversation?
  2. Have you ever heard of compromise? Factoring in another person’s wants?
  3. How is it that you made it this far in life with so little regard for others?
  4. As someone who’s gone through med school fairly recently, shouldn’t you at the very least understand that where we end up for residency isn’t entirely up to us? There is no real guarantee that a place you theoretically want to go to will rank you as highly as you rank them. (She explained this concept to him multiple times, to deaf ears.)
  5. Seriously, are you effing kidding me?

I’d completely understand if this were a long-term, committed relationship and there was a job change or some sort of circumstance that involved moving elsewhere, but to just throw that in during the very first conversation and to refuse to listen to anything she said regarding why she couldn’t (with good reason) exactly promise that right off?

No.

I used to be a doormat, not to the point where I’d let people walk all over me, but more often than not, I would stay silent even when things were bothering me, because I wanted to avoid conflict and/or didn’t want to bother people with my problems. (I’m sure this situation didn’t help any either.)

Thankfully, I have since grown a spine, and although I will still sacrifice what I want for the greater good of the group, I do stand up for myself and what I believe in. I voice my opinions and object to things that I am against.

I also believe that I deserve awesomeness, so my “habit to form” this summer, and for the rest of my life is this:

knowyourworth

Have standards.

You are allowed to have your own thoughts, opinions, and preferences, and yes, they do matter.

No one is “entitled” to you.

Never let someone make you feel that you have to prove your worth to them.

You are worth so much more than living your life as someone’s backup plan. Find someone who never stops choosing you. [This should be mutual, in case that’s not obvious.]

Relationships require a give and take. If you’re always doing the giving and they’re always doing the taking, it’s time to kick em’ to the curb.

We are not antelope. (I’m so glad she walked out. Why do people like that still exist?)

Use what you have and what you know to create the life that you want and deserve.


  • What’s a habit that you want to create [this summer]?

Dish The FitClick the image to read my other Dish The Fit posts! :]

 Know your worth. <3

Permanent link to this article: https://www.fairyburger.com/know-your-worth/

36 comments

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  1. Powerful post, thanks Farrah. Man, I’m feeling frustrated on your friend’s behalf just from reading this! And I think all of what you’ve said is spot on — reminds me of “Don’t cross an ocean for someone who won’t cross a puddle for you” (which I still have to remind myself of from time to time…).

    1. For serious! :[ I was so mad on her behalf! I definitely agree with that quote! (I have to remind myself that sometimes too!)

  2. Such a powerful statement ‘know your worth’ – I’ve been using that kind of thinking not in relationships (erm, lacking on that area of life right now!) but in work. A lot of freelancers struggle with knowing the value of their own time, work etc – as do their clients! I’m still working on staying strong there ;)
    Cat recently posted…July Goal: One ThingMy Profile

    1. I can completely relate–I’m lacking in that area right now too! :P That’s so true for so many aspects of life though–I have a bunch of friends who are graphic designers who (thankfully) do know the value of their time/work. As a former accompanist, I did a tonnnn of free gigs just to be nice + help people out, and a lot of people took advantage of that.

  3. keep on being strong!
    Jennifer F recently posted…Lime Pie Smoothie + Blender GiveawayMy Profile

    1. Thanks, Jennifer! I shall try! :]

  4. Love. Love love love love lvoelovelvoelvoelvlve
    Susie @ SuzLyfe recently posted…One Smooth Ride: Mizuno Wave Enigma 5 ReviewMy Profile

    1. <3!!!

  5. So much awesomeness in this post Farrah! Especially love ” Find someone who never stops choosing you”!

    1. Thanks so much, Shashi! I hope I find someone like that (that I feel that way about too) someday! :]!

  6. I could feel how heated you were when you wrote that! I am glad your friend saw the light. Love your theme KNOW YOUR WORTH! Great message Farrah! Have a great day!!
    diane@runninrocker recently posted…CREATING A NEW HABITMy Profile

    1. Thanks, Diane! :] I wish her parents would see it that way, but hopefully in time, they’ll figure out that there are way more important values/priorities!

      Hope you have a great day as well! :D

  7. You have NO idea how timely this is for me. It just solidified everything that I was feeling and that I handled a situation correctly. Thanks you for this post!
    Melanie recently posted…Summertime HabitsMy Profile

    1. Aww, I’m so glad to hear that (the part about it solidifying everything + making you feel that you handled a situation correctly–not the fact that you were put in a situation like that :O!)! I hope everything worked out! <3

  8. I LOVE this and it rings so true to me – on one hand, I know what I’d like out of life, so the immaturity of many 20something young men in NYC is disheartening. On the other, I think it’s a good thing – knowing you are worth more means you don’t waste your time on such nonsense, and instead you spend it achieving your goals and looking for someone who will value you in the right way :)
    Alyssa @ Renaissancerunnergirl recently posted…Being an Early BirdMy Profile

    1. Agreed, agreed! I have that issue too–I feel like as life progresses and I get all enveloped in my work, finding someone like this is going to be monumentally difficult (that whole “all the good ones are taken” thing ._.), but hopefully I’ll be proven wrong!

  9. I love the part “Find Someone who Never Stops Choosing You”, that is SOOO important!!!
    Recently, (last week actually) I was asked (again) if I was really happy being single. I get annoyed with this, but I just turned to them and said I was completely happy alone, but if I find the right person who loves me for who I am, and I love him for who he is, of course I would love to take the marriage plunge. Until then, I love being me, and making me be the best me I can be.
    I don’t like when girls sacrifice what they want, just to be with someone, or the girls who change to be the person that they think the other wants. I think that is why a lot of marriages end up being in divorce, you can only pretend for so long:)
    Great post today!
    Kristy @runawaybridalplanner recently posted…Adventures in ZipliningMy Profile

    1. I get asked that a lot too–or more in the sense of, “How are you not with anyone?” They mean it as a compliment, but my usual response of, “Uh, I’m in medical school,” usually explains it, haha. I’m totally with you on being completely happy alone. There is zero reason to be stuck in an unhappy relationship, and totally agreed on working on becoming our best selves! <3

      It makes me so sad when people change themselves to who they think the other person wants them to be. :[ If they can't appreciate you for who you are, they're not worth it!

  10. wow! You go girl! Live the post! People are crazy and if you don’t know what you want and like you said what you are worth then you will be sucked right into their craziness! Kudos!!!!
    Mary Beth Jackson recently posted…Summer of Strength!My Profile

    1. Yes indeed, and ain’t nobody got time for that craziness! :P

  11. Compromise is important!! One person shouldn’t (in my opinion) sacrifice or DO everything!
    Jess @hellotofit recently posted…Link Love #25 and July 4th on the lakeMy Profile

    1. Completely agreed! I like to think about it more as a partnership! :]

  12. This is such an inspirational post Farrah, I love it! I especially agree with your last sentence ‘Use what you have and what you know to create the life that you want and deserve.’ it’s absolutely beautiful, amazing. It’s so true!
    Harriet Emily recently posted…#NOTHS CHRISTMASMy Profile

    1. Thanks so much! <3 I think it's the best way to approach life! :]!

  13. While reading this post I found myself nodding furiously in agreement and thinking YES! PREACH! – I know so many women who settle for less than they deserve because they don’t realize how wonderful and beautiful they are, inside and out. I used to be a bit of a doormat too, but I had an epiphany a few years ago when I realized that I would never be happy or where I wanted to be in life if I didn’t take charge. Since then, I’ve set a rule for myself to never make time for someone who doesn’t recognize my worth. Great post, Farrah! This is such an important message and needs to be said more.
    genevieve @ gratitude & greens recently posted…Recipes To Get You Started On Making Vegan CheeseMy Profile

    1. It’s so frustrating and saddening to see that! :[ I’m glad we both had our epiphanies, and that is a great rule to live by (one that I still need to remind myself of from time to time!)! <3

    • Ricardo on July 8, 2015 at 1:50 am
    • Reply

    I’m clearly going to agree with you here (if not only because of what I’ve learned over the years) and reiterate that it’s all about compromise. For instance, until I get a real “bread-winner” type job (c’moooon Google), I really don’t mind moving elsewhere for employment. That said, should my future SO have a higher paying job in a career such as the medical field in another state, I’m competent enough to be able to find employment where ever she may end up at. However if I had the big career type job AND she found hers in another state, then it would come down to some sort of big compromise. But in the end, I would rather see her happy, with or without me.

    1. Oh, Google! I hear their interview questions are super strange! (I guess, depending on the position you were applying for. :O ) That makes a lot of sense though! It reminds me of the whole cost/benefit ratio they keep emphasizing in the hospital! :x

  14. Bam! You rocked this week’s topic Farrah! Knowing your worth makes for a better relationship and life experience i general. Seriously good stuff. Thanks for sharing the inspiration with the #fitfam! xoxo
    jill conyers recently posted…Finding Balance with MeditationMy Profile

    1. Thanks so much, Jill! :]

  15. You are such a talented writer and this post really strikes a chord with me! Knowing your worth is huge in self-appreciation!
    Shannon Peterson recently posted…What We Wore: Mama + Mini StyleMy Profile

    1. Aww, thanks so much, Shannon! <3!

  16. You are SO right on, sista!!!! Knowing your worth is the best habit all of us women (and men) can develop. There is no need to settle!

    1. Yes indeed! :D

  17. Great post & a wonderful reminder to always remember that you are “worth it”!! It’s funny because when I first started dating my husband, I didn’t fully understand what I was worth & what I brought to the “table.” Fast forward through a few rocky dating years and almost 5 years of marriage, I know my worth, he knows my worth and the confidence I found in myself makes our life that much better.
    Elizabeth @ Fit Life with E recently posted…A Day in the Life with a Newborn and a ToddlerMy Profile

    1. Yay! I’m so glad to hear that! Relationships where you learn and grow together + appreciate each other are the best! <3

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