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Jul 03

Quinoa & Black Beans

Welcome to our weekly Foodie Friday link up! I’m linking up with Annmarie from the Fit Foodie Mama, Emily from Whatever Floats Your Oats, Esther from Chocolate Runner Girl, and Cassandra from Powered By Bling, to create awesome healthy recipes each week!

This week’s theme is…Beans, Beans, Good For Your Heart! Make sure you hop around to check out all the amazing recipes in this link up and feel free to add your own recipe as well!

I actually don’t have a new recipe for you this week, because although I presently don’t really have a kitchen to speak of. (Translation: I’m couch-surfing.)

I do still have a recipe involving beans, but I’ll get to it after this shameless solicitation/promotion:

I am in need of your assistance!

quicksilverp51mustang

(Do I have your attention? :O )

My friend Scott is an air show pilot (youngest Mustang pilot in the world!) who created Quick Silver P-51 Air Shows with his father to showcase the historic P-51 Mustang (put together using parts from >250 Mustangs!) + to honor veterans and educate the public about those who served in WW2 to help give us the freedoms we have today.

Scott’s like another brother to me because his mom is none other than the super-awesome lady behind Please Save A Cat (aka my home in WV). I never had the chance to meet his dad because he passed away the month before I started volunteering there, but I hear stories often.

Scott’s is currently in the running in the Wells Fargo Works Project contest, and it’d be all sorts of awesome if he won! He and his mom are two of the kindest and most generous people I have ever known, and I’d love for him to be able to keep Quick Silver going, so I’d greatly appreciate it if you’d vote too! <3

  1. Go here!
  2. Vote every day! <3

You don’t have to make an account or sign in or anything! Just click the “Vote for this” button! 😀

(And now…onward to my recipe!)

Quinoa & Black Beans

I first made this back when I was in grad school, when I was about to move out to start med school. (I seem to always be in the middle of moving out/in and on a crusade to finish everything in my apartment/home before I go out to buy more food.)

This was another one of those recipes. And it was rather delicious, if I do say so myself! :O It was also super easy to make, very filling, and packed full of all sorts of awesome nutrients! :]

Want the recipe? Follow the link!

>> QUINOA & BLACK BEANS <<

It can be made vegetarian or vegan too! :]

End-of-Week-ish Recap!


Foodie Friday

Check out more Foodie Friday recipes!

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Interested in getting to know more about any of your super-awesome co-hosts? :]

Join us next week for Blueberries!

Permanent link to this article: http://www.fairyburger.com/foodie-friday-quinoa-black-beans/

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24 comments

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  1. Cassie @ Almost Getting it Together

    I love using up everything in my fridge/freezer/pantry… my grocery bill has been considerably less the past few weeks because of it, too!
    Cassie @ Almost Getting it Together recently posted…Yoga for Runners – Christine Bullock’s Fave Five Poses for RunnersMy Profile

    1. Farrah

      It’s such a great way to lessen waste + save money! <3

  2. Sheryl

    What fun! I joined the linkup. Thanks for hosting.
    Sheryl recently posted…Is Your Air Freshener Poisoning You?My Profile

    1. Farrah

      Thanks so much for joining us! 😀

      If you’re interested in linking up with us for future FOodie Fridays, future themes can be found here: http://www.fairyburger.com/recipes/foodie-friday/ :]

  3. rachel @ Athletic Avocado

    thanks for hosting foodie fridays! Have a great weekend!
    rachel @ Athletic Avocado recently posted…Strawberry-Lemon Cheesecake OatmealMy Profile

    1. Farrah

      Thanks for joining us! 😀 I hope you have a great week!

  4. Jen

    Quinoa & black beans are two of my favs!! I will definitely be trying this! And I voted! Hope your friend wins 🙂
    Jen recently posted…Childhood FavoritesMy Profile

    1. Farrah

      Thanks, Jen! You’re awesome! <3!

      I hope you have a lovely weekend! :]!

  5. Alyssa @ Renaissancerunnergirl

    Love both quinoa and black beans, will have to give this a try! Awesome for Scott 🙂 My friend’s husband is a Black Hawk pilot and it is so cool.
    Alyssa @ Renaissancerunnergirl recently posted…Happy Fourth of July + GF Golden Corn Muffins for a BBQMy Profile

    1. Farrah

      I hope you like it! That’s awesome about your friend’s husband!! :D!

      I hope you have an awesome weekend! <3

  6. Annmarie

    Voted! 🙂 And yay for sharing old recipes- they deserve a little more time in the spotlight 🙂
    Annmarie recently posted…Foodie Friday: Three Bean Mediterranean SaladMy Profile

    1. Farrah

      Thanks so much, Annmarie!

      Agreed! I keep forgetting that I have all these old recipes that never really saw the light of day because I kept my blog private! :O

  7. Jess @hellotofit

    Mmm look at that cilantro on top! Reminds me that I need to use my quinoa 🙂
    Jess @hellotofit recently posted…Dairy free coconut milk custardMy Profile

    1. Farrah

      hehehe, I’m always lookin’ for more uses for quinoa! <3!

  8. Sam @ PancakeWarriors

    Ok these are pretty much my favorite foods combined!! I could eat this all day!
    Sam @ PancakeWarriors recently posted…Tomato Avocado Salad with Reduced BalsamicMy Profile

    1. Farrah

      hahaha, me too! Yay for it being so versatile too! I want to add avocado next time. *-*

  9. Rebecca @ Strength and Sunshine

    Yay beans and QUINOA! Always a winning combo!
    Rebecca @ Strength and Sunshine recently posted…Friday Finisher 7/3/15My Profile

    1. Farrah

      Yes indeed! I love that it’s so filling!!

  10. kenzie negron

    I made something similar to this last week for me and my dad for dinner one night! it was so good and surprisingly super filling! I love quinoa xx, kenz
    http://sincerelykenz.com
    kenzie negron recently posted…Fourth Of July Dessert IdeasMy Profile

    1. Farrah

      I’m always surprised by how filling it is too–I’m gonna have to make it again soon! Hooray for easy + healthy dishes! :]

  11. Eva

    I voted! I will try to remember to do it every day!
    Eva recently posted…Fava Bean DipMy Profile

    1. Farrah

      Thanks so much, Eva! You’re the best! <3

  12. Laura

    mmmm Quinoa and Black Beans. Looks like a delicious, veggie, tex mex thrill! (and tex mex is totally one of my favourites!)

    Happy Couch Surfing Farrah!
    Laura recently posted…Hosting a Wedding Day BrunchMy Profile

    1. Farrah

      hehehe, thanks, Laura! 😀 Tex mex is one of my favorites too!

      It’s been really fun so far! We’ve been making lots of delicious foods! :]

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